Welcome to our new website rebrand!


Jan. 23, 2020

34: Dairy Is NOT Ahimsa | Dolly Yvas-Ahuja

Dolly Vyas-Ahuja is an ahimsa animal activist and…

Episode page
Jan. 17, 2020

33: Navigating The Grocery Store with Hilary Cosby

In this episode, Hilary Cosby will give us a quic…

Episode page
Jan. 15, 2020

32: Welcoming 2020!

We are pleased to continue offering content for 2…

Episode page
Jan. 9, 2020

31: Summary of Plant Based DFW 2019

Today we are at the Dallas Arboretum enjoying nat…

Episode page
Dec. 24, 2019

30: Summary of Walk With Dr. Riz 2019

As the new year approaches, Dr. Riz and I wanted …

Episode page
Dec. 23, 2019

29: Self-Care During the Holidays with Maya Acosta

Happy Holidays everyone! Christmas is just around…

Episode page
Dec. 18, 2019

28: The Voice of Maui with Dr. Riz & Maya

For this week’s episode we wanted to share a live…

Episode page
Dec. 11, 2019

27: Your Optimal Health Chiropractor | Dr. Christopher McLaine

Dr. Christopher McLaine has been vegan for 30 yea…

Episode page
Dec. 4, 2019

26: Florida Rescue Farm with Kelly & Glenn

In this episode, Kelly and Glenn take us on a vir…

Episode page
Dec. 4, 2019

25: Happy Holidays! We are headed to Hawaii! Dr. Riz & Maya

We are headed to Hawaii this month for a couple o…

Episode page
Nov. 29, 2019

24: Vegan Hip Hop Artist | Oba Shango

Hi guys! Here is a fun track by a hiphop artist n…

Episode page
Nov. 27, 2019

23: Pretty Motivated | Trina Jones

Trina Jones is a female fitness trainer, life coa…

Episode page
Nov. 20, 2019

22: Prevent Heart Disease Through Diet with Dr. Rizwan Bukhari

Rizwan H. Bukhari, M.D., F.A.C.S., is the owner o…

Episode page
Nov. 18, 2019

21: Understanding COPD with Dr. Rizwan Bukhari

Chronic Obstructive Pulmonary Disease (COPD)is an…

Episode page
Nov. 13, 2019

20: Women's Health with Dr. Nancy Eriksen

Dr. Nancy Louise Eriksen graduated with a B.S. in…

Episode page
Nov. 6, 2019

19: Dr. John McDougall: The Starch Solution

Dr. John McDougall is a board-certified internist…

Episode page
Oct. 26, 2019

17: What's Happening in November with Dr. Riz and Maya

In this episode we recap October and talk about u…

Episode page
Oct. 26, 2019

18: Staying Positive Through The Holidays | Mita Shah

Mita is a coach at heart. She recognizes that the…

Episode page
Oct. 24, 2019

16: Lifestyle Medicine in Medical School with Genevieve Saliuk

Genevieve Saliuk is a first year medical student …

Episode page
Oct. 22, 2019

15: Breast Cancer Awareness Month

Dianne Doyle is an enthusiastic advocate of livin…

Episode page
Oct. 16, 2019

14: Our Planet Theirs Too with Kwang Chong

Kwang Chong is a leader in animal advocacy here i…

Episode page
Oct. 9, 2019

13: Lifestyle Docs | Drs. Munish & Bandana Chawla

Dr. Bandana Chawla is a board certified physician…

Episode page
Oct. 2, 2019

12: Being A Plant-Based Vascular Surgeon | Dr. Rizwan Bukhari

Meet Dr. Rizwan Bukhari, co-founder of Plant-Base…

Episode page
Oct. 1, 2019

11: What's Happening in October with Dr. Riz & Maya

In this episode, we recap the month of September.…

Episode page