Hello friends! Welcome to my podcast! You will hear interviews with physicians, health coaches, registered dietitians, chefs, and other experts who speak on the benefits of plant-based nutrition, exercise as medicine, stress management, yoga, & meditation. You will also hear testimonies of people who have seen improvements in their health as a result of adopting a whole food plant-based diet.
Thanks for staying in touch. We will keep you updated on our latest podcast guest.