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Episodes

May 19, 2022

187: Easy Ways to Keep Your Houseplant Healthy with Lucia Gonzalez

Plants are regarded as a crucial resource due to the numerous ways they support life on Earth, but why does plant care necessary?…

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May 17, 2022

186: The Humongous Benefits of Vegfest Events and Health Coaching to …

Are you wondering how to start adapting plant-based foods? We’ve got this episode that will lead you to the path of a healthier l…

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May 12, 2022

185: Leveraging the Power of Social Media to Transform People’s Diet …

We can never underestimate social media in enhancing social connectivity and spreading awareness about specific topics. Press pla…

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May 10, 2022

184: Plant-Based Diet for Body Nurturing and Healing with Marc & Kim …

Are you suffering from chronic illnesses, but unsure how to prevent more harm? Join us as Marc and Kim Ramirez share their triump…

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May 5, 2022

183: Mastering Fitness and Mindset to Promote a Healthy Lifestyle wit…

As the global pandemic continues, achieving health and wellness is more important than ever. Today’s episode with Gabriel Zhanay …

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May 4, 2022

182: Things to Anticipate in the Future

Ready for more lifestyle and wellness tips? Today's episode is all about the upcoming activities we will attend and some of the f…

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May 3, 2022

181: Launching an Ethical Business Through Veganism with Courtney Gar…

Come join us in today’s episode as we engage in a fun-filled conversation with Courtney Garza-McCullagh, founder of Sprinkles Cre…

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April 28, 2022

180: Nutritiously Enjoying The Taste of Vegan Meat Alternatives with …

Today, we speak with Brett Christoffel, one of Texas' vegan game-changers, about his journey to Veganism, his love for all animal…

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April 26, 2022

179: Integrating Music and Exercise to Promote a Plant-Based Diet wit…

Most people believe that combining your passion with a healthy lifestyle is impossible, but our guest for today's episode, Fitz L…

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April 21, 2022

178: A Plant-Based Diet is The Way of The Future with Jess Wilson

A plant-based diet is undoubtedly one of the most cost-effective and health-promoting eating habits available. It does, however, …

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April 19, 2022

177: Plant-Based Diets: A Guide to a Healthy and Sustainable Weight L…

The media frequently portrayed unrealistic body image goals and quick-fix solutions to lose weight. Today, health and life coach …

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April 14, 2022

176: Understanding Racial Equity and Diversity in Healthcare with Dr.…

Dr. Leila Dehghan joins us today to explain the effects of racism on health, the relevance of promoting inclusive vegan content, …

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April 12, 2022

175: Physical Activities and Exercises For Older Adults to Improve He…

To inspire us to live the best boomer life possible, Angela Fischetti shares the experiences that shaped who she is today and how…

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April 7, 2022

174: Resolving Women's Health Issues Through Plant-Based Nutrition an…

Women encounter several health challenges that are particular to their bodies, so how can we help them feel good and strong? Kayl…

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April 5, 2022

173: The Transformative Effects of a Plant-Based Lifestyle on Mental,…

Dr. Angela Crawford joins us today to talk about how a plant-based diet affects our mental and emotional wellness. Stay tuned to …

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March 31, 2022

172: Lifestyle and Culinary Medicine for a Better Health with Dr. Col…

Are you ready to take your fitness and health to the next level? Dr. Colin Zhu joins us to discuss the importance of incorporatin…

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March 29, 2022

171: How to Address Physician Burnout and Stress Without Relying on …

Every time we get sick, we go to physicians to get better. But who do physicians go to when they feel unwell? In today's episode,…

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March 24, 2022

170: Preventing and Recovering from Heart Disease Through Good Health…

Cardiovascular disease is the primary cause of death worldwide, so Dr. Akil Taher will take us through his experiences and challe…

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March 22, 2022

169: Surviving Colorectal Cancer and Embracing a New Healthy Lifestyl…

Fighting cancer can be difficult, and a well-balanced diet is an important step. Listen in as Bex Iten discusses how the food is …

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March 17, 2022

168: How Women Can Prioritize Self-Care by Getting Enough Sleep with …

Getting enough sleep is one of the most important things you can do for your overall health and well-being. Dr. Cindy Geyer joins…

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March 15, 2022

167: Living a Healthier and Happier Life through Integrating a Plant-…

In today's episode, Cindy Thompson emphasizes the role of whole food plant-based eating in our health and the numerous adverse ef…

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March 10, 2022

166: Improving Women's Health at Every Stage of Life with Dr. Michell…

Whether you're a male or a female, it's crucial to take charge of your health. However, women face more health risks than men, so…

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March 8, 2022

165: Essential Nutrients for Your Mind, Body, and Soul with Amanda Se…

If you want to live a happier life, start by taking care of your mind, body, and spirit. In today's episode, certified dietitian …

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March 3, 2022

164: Keeping Your Heart Strong and Healthy with Dr. Nicole Harkin

Today, Dr.Nicole Harkin, a board-certified cardiologist, shares her thoughts on common types of heart diseases, their symptoms, h…

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