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If you care about the planet and animals, go vegan. In this episode, we feature Dr. Will Tuttle and his advocacy for a plant-base…
In this podcast episode, Courtney Garza-McCullagh shares her story of becoming vegan, developing her Sprinkles Creative Agency t…
Like most people, you probably think of veganism as a restrictive diet. But according to Rhyan Geiger, a vegan dietrician, that d…
Jun Fuchs is a vegan life coach who helps people heal and transform their lives. He is passionate about helping people find their…
Organic cosmetics expert Sally Malanga reveals the surprising components found in common personal care products that can harm you…
Are you pregnant and looking for ways to stay healthy? Join us as nutrition expert Kayli Anderson highlights the need for good nu…
Do you want to have the best pregnancy possible? Dr. Kristi VanWinden is sharing the solution of Preconception Health to help you…
Women's health experts Dr. Michelle Thompson and Kayli Anderson educate health professionals and laypeople on managing stress thr…
If you want to lower your risk of breast cancer or learn more about soy and its impact on your health, this episode is for you! D…
Join us as we continue to celebrate Cancer Prevention Month with Dr. Zahra Kassam, a radiation oncologist and co-founder of Plant…
In this episode, join us as we celebrate this podcast’s four years of success and four years of inspiring individuals from all wa…
Today, we’ll go back to an episode wherein we recognized all cancer survivors as we commemorate their month of victory over this …
October is Breast Cancer Awareness Month, and Maya Acosta helps raise awareness of lifestyle modifications that can help reduce t…
Dr. Simran Malhotra, a physician and breast cancer survivor, shares her experience of discovering her genetic mutation, the choic…
If you want to improve your mental health, wellness, and sustainability, this episode is for you. Today we’ll discuss the solutio…
Dr. Amy Comander explains the significance of Breast Cancer Awareness Month and offers recommendations on how to lower your chanc…
Do you want to discover what your best qualities are? Join us as we use The VIA Survey of Character Strengths to uncover your gre…
When faced with difficulties, those who have built positive habits are more likely to thrive than those who have only learned to …
Did you know that embracing a plant-based diet can have incredible health benefits? Eating healthy grains, legumes, and greens ca…
Do you want to be a part of a plant-based nutrition community that supports and interacts with one another? Kent Marsh shares sol…
In honor of National Suicide Prevention Awareness Month in September, we'll discuss depression and lifestyle medicine's role in i…
In this episode of the podcast, Drs. Munish & Bandana Chawla share their stories of transitioning to a lifestyle medicine practic…
After being shamed by her family for her weight and being encouraged to diet, Karoline Mueller develops an obsession with food th…
When we talk about sobriety, we frequently speak about physical sobriety, but what is the most critical step you can take to free…