Heart Health Posts
A series of posts to help educate you on what you can do to protect your heart.
Feb. 28, 2023
The Heart of the Matter: Preventing Heart Disease in Women with Dr. Ajay Joseph
Heart disease is a leading cause of death for both men and women. While many believe that heart disease only affects older men, it is just as prevalent in women and can be deadly. Heart disease kills one in three women, more than all cancers combine…
Feb. 24, 2023
5 Surprising Ways to Improve Your Heart Health with Lifestyle Medicine
During February, I focused on the pillars of lifestyle medicine to safeguard our hearts. Next week, we will discuss the importance of reducing your alcohol intake. In the meantime, I've added direct audio players for this blog post. Scroll down in …
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