For our new subscribers, I would like to go down memory lane for just a minute. Our outreach work initially started as a result of us learning about lifestyle medicine. We wanted to help empower people to take back their health. We began creating …

I set an intention for my participation at the Tulsa VegFest. My goal was to connect with people. For the past 2 1/2 years, my connection to others has been strictly from my home studio. So, you can imagine how eager I was to connect with others a…

Did you catch my appearance on The Plant Power Coach youtube channel? My Conversation with Kerryn Sawyer I share my story of how I became vegan plant-based and eventually created the PlantPure Communities pod called Plant Based DFW and my Healthy…

Welcome to my podcast blog! This is where I will share news with you. We did it, my friends!  My website is officially called the Healthy Lifestyle Solutions Podcast with Maya. I appreciate everyone who provided feedback and voted for every a…

About The Plant Based DFW Podcast!   The Plant-Based DFW Podcast show was launched in 2018 by Dr. Riz and Maya from the Dallas / Fort Worth area with the intention of highlighting a few of the local "Game Changers' in the plant-based moveme…