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The media frequently portrayed unrealistic body image goals and quick-fix solutions to lose weight. Today, health and life coach …
Dr. Leila Dehghan joins us today to explain the effects of racism on health, the relevance of promoting inclusive vegan content, …
To inspire us to live the best boomer life possible, Angela Fischetti shares the experiences that shaped who she is today and how…
Women encounter several health challenges that are particular to their bodies, so how can we help them feel good and strong? Kayl…
Dr. Angela Crawford joins us today to talk about how a plant-based diet affects our mental and emotional wellness. Stay tuned to …
Are you ready to take your fitness and health to the next level? Dr. Colin Zhu joins us to discuss the importance of incorporatin…
Every time we get sick, we go to physicians to get better. But who do physicians go to when they feel unwell? In today's episode,…
Cardiovascular disease is the primary cause of death worldwide, so Dr. Akil Taher will take us through his experiences and challe…
Fighting cancer can be difficult, and a well-balanced diet is an important step. Listen in as Bex Iten discusses how the food is …
Getting enough sleep is one of the most important things you can do for your overall health and well-being. Dr. Cindy Geyer joins…
In today's episode, Cindy Thompson emphasizes the role of whole food plant-based eating in our health and the numerous adverse ef…
Whether you're a male or a female, it's crucial to take charge of your health. However, women face more health risks than men, so…
If you want to live a happier life, start by taking care of your mind, body, and spirit. In today's episode, certified dietitian …
Today, Dr.Nicole Harkin, a board-certified cardiologist, shares her thoughts on common types of heart diseases, their symptoms, h…
Everyone has unique dietary requirements, and becoming totally plant-based may be challenging. However, if you're seeking a group…
Is there a specific diet that works best? Dive in as Dr. Monique May joins us to define a balanced diet and how eating nutritious…
Are you ready to take control of your health? Dr. Melissa Mondala outlines how to prioritize your health in all areas: mind, body…
Do you have more control over your health than you realize? Today, Maya will reveal 10 things you can do to improve your quality …
We frequently bring old traumas and habits into our romantic relationships that lead couples to aggravate one another. But how do…
Do you want to inspire others to embrace a plant-based dietary lifestyle? Listen in as Maya shares how you may help others connec…
What if you could help heal our planet simply by changing your eating habits? Today, Glen Merzer discusses the impact of animal a…
Protein is essential for weight loss, muscle mass, and overall health. But, where do we get it? Listen in as Maya outlines the ri…
Health education expands our understanding of physical, mental, emotional, and social health and well-being. Join Maya in her new…
To live a healthy vegan lifestyle, you should learn how to live and appreciate eating more fruits and vegetables. Dive into this …