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Episodes

Aug. 10, 2021

129: If DIETS Don't Work, What DOES? Danielle Dinkelman

Welcome to episode 129 My guest is here to pull back the curtain on diet culture. We all need to understand how the idea of dieti…

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Aug. 1, 2021

128: Transform Negative Thinking into Positivity & Resiliency | Dr. S…

Meet Dr. Scott Glassman. He is a PsyD is an autho…

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July 29, 2021

127: Laughter + Yoga | Laughter LoveBugs Alik & Lauren Colbert

Let’s talk about Laughter Yoga. Alik and Lauren…

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July 20, 2021

126: We Got A Puppy, Welcome New Listeners

Friends thank you for listening to our podcast an…

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July 8, 2021

125: Going Om with Sound Therapy with Dr Michelle Thompson

Dr. Michelle Thompson-Olson is a triple-board cer…

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June 24, 2021

124: Mind - Body - Thrive with Melyssa Allen

Melyssa considers herself a multi-passionate, pur…

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June 21, 2021

123: Chime In Grassroots Ambassadors, We Did It Health

Peter Goldstein is on a mission to figure out how…

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June 16, 2021

122: La Medicina de Estilo de Vida con Dra. Maria Colon-Gonzalez

La Dra. Maria Colon-Gonzalez es médico certificad…

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June 16, 2021

121: Healing Trauma with Yoga | Dr. Maria Colon Gonzalez

Dr. Maria Colon-Gonzalez obtained her medical deg…

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June 14, 2021

120: Living with Multiple Sclerosis through Chronic Movement | Rachel…

Rachel Haddad is a certified personal trainer, cer…

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June 7, 2021

119: Polole's Journey with Paola Morlet (Eng/Spa)

Paola Morlet is a holistic health coach located i…

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May 24, 2021

118: Super Easy Plant-Based Cookbook with Kathy Davis

Kathy Davis, is a plant-based lifestyle coach, re…

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May 19, 2021

117: Una Alimentación Basada En Plantas con Katya Galbis de Veggisima

Katya Galbis es nutrióloga licenciada en el estad…

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May 17, 2021

116: Inspiring Wellness & Lifestyle Medicine via Veggisima | Katya G…

Katya Galbis is a licensed nutritionist in the st…

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May 9, 2021

115: Breast Cancer Survivorship with Dr. Amy Comander

Dr. Amy Comander is a hematologist oncologist, wh…

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May 3, 2021

114: Women's Health Group with Dr John McHugh

Dr. John Paul McHugh is an OBGYN who has been in …

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April 26, 2021

113: Why You Need A Vegan Doctor | Dr. Scott Harrington

Dr. Scott Harrington returns to our podcast show …

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April 23, 2021

112: Earth Day- Environmental Impact of Food Choices

In honor of Earth Day, I wanted to rebroadcast a …

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April 22, 2021

111: Good Food Moods | How To Support Mental Health with Nutrition | …

Dr. Melissa Mondala is a holistic plant-based phy…

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April 20, 2021

110: Maya Celebrates 5 Years Vegan + 10 Tips

This is episode #110. This month I celebrate my f…

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April 15, 2021

109: Ophthalmology, Glaucoma, Macular Degeneration, Dry Eyes | Dr. Si…

Today I am excited to introduce you to Dr. Silvia…

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April 8, 2021

108: Understanding Autoimmune Disease & Inflammation | Dr. Micah Yu

Dr. Micah Yu is an integrative rheumatologist who…

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April 1, 2021

107: Hip Hop Healthy Heart For Children, Shape Up Us | Jyl Steinback

Jyl Steinback has been described by the media as …

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March 31, 2021

106: Be Medicine: Lifestyle Medicine Psychiatrist Dr. Kristen Gialo

Dr. Kristen Gialo completed medical school traini…

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