Who else is in the holiday spirit? What do you love the most? ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal…
Join Riz and Maya as they attend the Lifestyle Medicine conference and meet with other doctors who prioritize community health. Learn about the benefits of walking and hear from experts leading the charge for healthier communities. https://walkwithadoc.org/join-a-walk/locations/dallas6/ About Healthy Lifestyle Solutions: You have more power over your health than what…
As a podcaster, I juggle many responsibilities and wear many hats. I am often trying to catch up and not fall behind. But this holiday season, I don't want to stress. I want to enjoy my loved ones. What about you? ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power…
All year I promoted the Lifestyle Medicine Conference. Here is a short video sharing my experience and how I wrapped up the week. ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya…
I didn't see this coming! _____________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health. If you're willing to go with…
Check out how I prepare for my podcast guest. She will be coming to my home studio to record an episode. She is also bringing some of her delicious treats. Megha Shah of True V is coming over! ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health…
My next guest Adrienne is here to speak about her company which offers non-alcoholic wine and spirits. ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle…
What do you know about a podcaster's life? Do you know what a podcaster is? You may only see what I post on my social media. But in reality, my job as a podcaster is a full-time job. According to Skillshare: "A podcaster is a content creator who records audio…
We head to Fort Worth, TX, to protest the McDonald's that sits conveniently inside the JPS hospital. Afterward, three specialists addressed the board of managers, asking that they not renewed their contract with McDonald's. We need to do better for the patients and for the community.
Jun Fuchs is a vegan life coach who helps people heal and transform their lives. He is passionate about helping people find their true selves and live their best lives. Jun is based in Bali, Indonesia, and offers courses, retreats, and one-on-one coaching. Please tune in to learn about his…
Are you pregnant and looking for ways to stay healthy? Join us as nutrition expert Kayli Anderson highlights the need for good nutrition during pregnancy and postpartum. Dive into this show to learn more about pregnancy health tips! In this episode, we will answer the following: *What are the recommended…
Do you want to have the best pregnancy possible? Dr. Kristi VanWinden is sharing the solution of Preconception Health to help you have the healthiest pregnancy possible. In this episode, you will learn: *Why preconception care is important for pregnancy health *How to optimize your physical and mental health before…
Women's health experts Dr. Michelle Thompson and Kayli Anderson educate health professionals and laypeople on managing stress through lifestyle medicine approach such as mindful movement and breathing. They will be presenting at the upcoming annual Lifestyle Medicine Conference in Orlando, Florida, with the workshop title "Women's Health and Lifestyle Medicine:…
Organic cosmetics expert Sally Malanga reveals the surprising components found in common personal care products that can harm your health and the environment in today's show. So continue to listen and discover safer and healthier beauty product options today! This episode will cover the following: *The potential hazards of personal…
Join us as we continue to raise Breast Cancer Awareness with Dr. Zahra Kassam, a radiation oncologist and co-founder of Plant Based Canada. She has dedicated her career to assisting cancer patients and now utilizing her platform to teach others about the benefits of a plant-based diet and how lifestyle…
If you want to lower your risk of breast cancer or learn more about soy and its impact on your health, this episode is for you! Dr. Rizwan Bukhari dispels myths about soy and estrogen in it. Stay tuned in and follow for more expert health and lifestyle advice! In…
It is not hard to eat healthy meals on a sailboat. It is a matter of preparing for these occasions.
