What do you know about a podcaster's life? Do you know what a podcaster is? You may only see what I post on my social media. But in reality, my job as a podcaster is a full-time job. According to Skillshare: "A podcaster is a content creator who records audio…
We head to Fort Worth, TX, to protest the McDonald's that sits conveniently inside the JPS hospital. Afterward, three specialists addressed the board of managers, asking that they not renewed their contract with McDonald's. We need to do better for the patients and for the community.
Jun Fuchs is a vegan life coach who helps people heal and transform their lives. He is passionate about helping people find their true selves and live their best lives. Jun is based in Bali, Indonesia, and offers courses, retreats, and one-on-one coaching. Please tune in to learn about his…
Are you pregnant and looking for ways to stay healthy? Join us as nutrition expert Kayli Anderson highlights the need for good nutrition during pregnancy and postpartum. Dive into this show to learn more about pregnancy health tips! In this episode, we will answer the following: *What are the recommended…
Do you want to have the best pregnancy possible? Dr. Kristi VanWinden is sharing the solution of Preconception Health to help you have the healthiest pregnancy possible. In this episode, you will learn: *Why preconception care is important for pregnancy health *How to optimize your physical and mental health before…
Women's health experts Dr. Michelle Thompson and Kayli Anderson educate health professionals and laypeople on managing stress through lifestyle medicine approach such as mindful movement and breathing. They will be presenting at the upcoming annual Lifestyle Medicine Conference in Orlando, Florida, with the workshop title "Women's Health and Lifestyle Medicine:…
Organic cosmetics expert Sally Malanga reveals the surprising components found in common personal care products that can harm your health and the environment in today's show. So continue to listen and discover safer and healthier beauty product options today! This episode will cover the following: *The potential hazards of personal…
Join us as we continue to raise Breast Cancer Awareness with Dr. Zahra Kassam, a radiation oncologist and co-founder of Plant Based Canada. She has dedicated her career to assisting cancer patients and now utilizing her platform to teach others about the benefits of a plant-based diet and how lifestyle…
If you want to lower your risk of breast cancer or learn more about soy and its impact on your health, this episode is for you! Dr. Rizwan Bukhari dispels myths about soy and estrogen in it. Stay tuned in and follow for more expert health and lifestyle advice! In…
It is not hard to eat healthy meals on a sailboat. It is a matter of preparing for these occasions.
If you want to improve your mental health, wellness, and sustainability, this episode is for you. Today we’ll discuss the solution in depth to get the most out of your holistic lifestyle, so tune in to learn more! Resources: Get a FREE copy of Maya’s Guide to a Whole Foods…
Dr. Simran Malhotra, a physician and breast cancer survivor, shares her experience of discovering her genetic mutation, the choices she made as a result, and how it has impacted her life in today's episode. In this episode, you will learn: (Revision by Ysa) What is it like to have the…
When faced with difficulties, those who have built positive habits are more likely to thrive than those who have only learned to cope. You will learn if positive psychology can really make you happy. In this episode, we talk about: Engaging in healthy habits to boost positive emotions Using positive…
Did you know that embracing a plant-based diet can have incredible health benefits? Eating healthy grains, legumes, and greens can help enhance your overall health and well-being, so listen in to learn more! In this episode, you will learn: Why people in "Blue Zones" live longer than the average How…
In October, Breast Cancer Awareness Month, Maya Acosta raises awareness of lifestyle modifications we can take to reduce our risk of breast cancer. In this episode, you will learn the following: You can reduce your risk of breast cancer by making certain lifestyle choices. Eating soy and exercising regularly may…
