Join me in this video as I prepare for a cozy day indoors during a cold and icy day. I'll show you how I create a relaxing bath using Happi Hippo Plant Organics epsom salts and a soothing tea to warm up. Taking the time for self-care and slowing down…
This is what it is like during the Dallas freeze.
Dr. Riz explains how to incorporate more greens into your diet. About Dr. Rizwan Bukhari Rizwan H. Bukhari, M.D., F.A.C.S., known to his patients as Dr. Riz, is a vascular surgeon in the Dallas area and has been in practice for over twenty years. He is the North Texas Vascular…
In this podcast episode, Courtney Garza-McCullagh shares her story of becoming vegan, developing her Sprinkles Creative Agency that supports vegan restaurants, and tells us about her vegan bus tours. Tune in to learn more! In this episode, you will learn: How Courtney became vegan and started Sprinkles Creative Agency Courtney’s…
Today, we’ll feature a truly inspiring guest who genuinely promotes a vegan lifestyle through her business! Plant-based food entrepreneur Megha Shah will give us a lot about her fabulous plant-based lifestyle and how it even motivated her to open a business. Listen in and learn how to promote a vegan…
If you care about the planet and animals, go vegan. In this episode, we feature Dr. Will Tuttle and his advocacy for a plant-based diet, animal treatment and protection, and more! Don’t miss out! In this episode, we’ll cover the following: How our culture's reliance on animal agriculture has led…
People continue to fear soy because of their phytoestrogens. Dr. Riz explains that phytoestrogens actually protect us and reduce our risks for breast cancer. About Dr. Rizwan Bukhari Rizwan H. Bukhari, M.D., F.A.C.S., known to his patients as Dr. Riz, is a vascular surgeon in the Dallas area and has…
Here is a nice substitute for making a beef stirfry. ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health. If…
______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health. If you're willing to go with me, we can discover how…
Dr. Tuttle is on his Benevolent Revolution tour and he will stop by Dallas. Learn more about his visit here: https://www.eventbrite.com/e/healing-our-world-a-deeper-look-at-food-the-world-peace-diet-tickets-465342811877 ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate…
Join us as we tour North Texas Vascular Center with Dr. Rizwan Bukhari. In this video, he explains the importance of vascular ultrasounds and how they help diagnose patients with vascular diseases. He also shows us the angiography suite, where he performs procedures such as cleaning out arteries and placing…
Join us on vacation with Dr. Riz as he shows us his water filtration system to ensure clean drinking water. Learn about the benefits of using a water filtration system and how it can improve your health. About Healthy Lifestyle Solutions: You have more power over your health than what…
Dr. Riz explains metabolic syndrome and what you can do about it. About Dr. Rizwan Bukhari Rizwan H. Bukhari, M.D., F.A.C.S., known to his patients as Dr. Riz, is a vascular surgeon in the Dallas area and has been in practice for over twenty years. He is the North Texas…
______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health. If you're willing to go with me, we can discover how…
______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health. If you're willing to go with me, we can discover how…
______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health. If you're willing to go with me, we can discover how…
Check out one of my favorite cutting boards. ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health. If you're willing…
Who else is in the holiday spirit? What do you love the most? ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal…
Join Riz and Maya as they attend the Lifestyle Medicine conference and meet with other doctors who prioritize community health. Learn about the benefits of walking and hear from experts leading the charge for healthier communities. https://walkwithadoc.org/join-a-walk/locations/dallas6/ About Healthy Lifestyle Solutions: You have more power over your health than what…
As a podcaster, I juggle many responsibilities and wear many hats. I am often trying to catch up and not fall behind. But this holiday season, I don't want to stress. I want to enjoy my loved ones. What about you? ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power…
All year I promoted the Lifestyle Medicine Conference. Here is a short video sharing my experience and how I wrapped up the week. ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya…
I didn't see this coming! _____________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health. If you're willing to go with…
Check out how I prepare for my podcast guest. She will be coming to my home studio to record an episode. She is also bringing some of her delicious treats. Megha Shah of True V is coming over! ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health…
My next guest Adrienne is here to speak about her company which offers non-alcoholic wine and spirits. ______________________________________________________________ About Healthy Lifestyle Solutions: You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle…