Check Out What Listeners Are Saying...
Rate ShowThe perfect vegan podcast exists!
Practical, inspiring, relatable. This is my new go-to podcast for learning the ins and outs of living a sustainable, plant-based lifestyle
- tjalbritton
- July 15, 2023
A great listen!
Maya's unwavering expertise and genuine passion shine through in every episode, providing practical insights and relatable experiences that resonate deeply. It's like having a trusted friend and expert guide, all in one. From simple lifestyle tweaks to profound mindset shifts, this podcast is empowering to unlock your true potential.
From Bona and Team Capsho
- Bona and Team Capsho
- July 13, 2023
Love the Enthusiasm!
Maya is great and offers very informative tips for those wanting to develop a healthier eating lifestyle. Even for those like myself who are not eating Vegan, the information is very informative and interesting. It is so important to understand how where your food comes from impacts your overall health.
- KLeeAnnFox
- July 13, 2023
Essential podcast for someone like me.
Hi, Maya! I am now a devoted fan of this podcast. I have been struggling with trying to lose the weight I gained during pregnancy, because I seemed to have forgotten how to eat for fuel not for fun. I used to have an easier time living a healthy lifestyle and maintaining my weight. It’s just been difficult as I age and now that I am a mom. Thank you for this podcast, because this can and will become motivation for me to keep on track and stay the course - as well, the information and education you provide is essential and without feeling like I’m being judged by some doctor. You rock! Cheers!
- team CourtNate and Anna Banana
- June 27, 2023
- A extremely huge fan!!
- June 25, 2023
Easy listening
I didn’t grow up knowing how to eat healthy. This podcast is great for easy learning!
- Jojo1800
- June 23, 2023
Very educational
The host does a great job bringing on facts and statistics to provide evidence for her statements , this is a thoughtful podcast that will encourage you to live your healthiest life !
- Sam Aiko organicmatrix
- June 22, 2023
Team Capsho
Maya's unwavering expertise and genuine passion shine through in every episode, providing practical insights and relatable experiences that resonate deeply. It's like having a trusted friend and expert guide, all in one. From simple lifestyle tweaks to profound mindset shifts, this podcast is empowering to unlock your true potential.
- Team Capsho
- June 22, 2023
Very Informative
As I’m getting older I find myself overwhelmed with eating healthier. Maya gives great examples and solutions that are easy for me to incorporate in my lifestyle.
- 1Izzy1975
- June 16, 2023
- Goody1128
- June 14, 2023
Fun and informative!
Maya is charming and a great host. I am a die hard meat eater, but her content is incrediblly educational. She makes a great argument for a vegan lifestyle and presents a string argument worth thinking about.
- the fallible man
- June 14, 2023
- Jojo1800
- June 12, 2023
Informative and great format!
Wow, short episodes packed with insights! 💪🏼 Maya has a great, casual approach to the topic, yet you can tell she is passionate about it as well! Super informative podcast. Keep it up Maya!
- frenchies123
- June 11, 2023
- vinniepotestivo
- June 4, 2023
Life and style
Seriously who doesn’t want to live a healthier lifestyle. As someone who is always looking to improve my health and daily habits, this is a show in my feed from now on.
- scottwyden
- June 1, 2023
Potentially life changing and life saving!
The world needs more podcasts like Maya’s! Thank you for focusing on health and wellness and covering so many different aspects. For example, I loved the quick sleep tips as well as signs to look for for strokes. So listening to this podcast could not only change your life but also save your life! 🙌🏼
- LoveBefore100
- May 23, 2023
- Ginny 💎
- May 16, 2023
Yes!
Highly recommend this one. This isn’t a “you-must-go-vegan-or-else” type of podcast but just a simple discussion about the ways to stay healthy. Very informational.
- mabu$$y
- May 13, 2023
Highly digestible 🥗
While I’m not sure that I’m interested in going 100% veg I’m really intrigued by the potential health benefits of incorporating some of the plant-based tips into my lifestyle. The audio is clear and topics are generally highly digestible so this show is perfect for what I’m looking for.
- C$E&@!
- May 12, 2023
Short and sweet and full of great advice
But I love how Maya simplifies the lessons - they’re actionable and attainable.
But I really love how Maya gets right to the point in most episodes.
- SIMPLEbrandWithMattLyles
- May 10, 2023
Immediate Follow
Maya podcast has opened up a whole new world of healthy living for me. Especially her episodes for women and her solo episodes are interesting and easy to listen to. This is a perfect podcast for literally everyone trying to lead a healthy lifestyle.
- The Longest Sleepover Podcast
- May 9, 2023
What I’ve been looking for
This is the podcast I’ve been looking for. I’ve been looking for resources to help me eat healthier. I’m looking forward to continuing to tuning in on a regular.
- Ras0812
- May 9, 2023
Fun solutions!
Maya makes healthy bio hacks and healthy lifestyle choices fun and easy! The blue zones episode was especially insightful
- Mateo2217
- May 9, 2023
Informative!
Maya does such a great job providing incredible advice. It’s an easy to listen to podcast that is informative and always respectful of you and your time.
- JT Allen
- May 7, 2023