Physicians Episodes

238: Raising Awareness on Cancer Survivorship with Dr. Amy Herman Comander and Dr. Simran Malhotra
Oct. 25, 2022

238: Raising Awareness on Cancer Survivorship with Dr. Amy Herman Com…

Today, we’ll go back to an episode wherein we recognized all cancer survivors as we commemorate their month of victory over this life-threatening disease. Dr. Amy Herman Comander and Dr. Simran Malhotra joined us to talk abou...

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236: Dr. Simran Malhotra | The Angelina Effect: Why I Decided to Have Preventative Cancer Surgery
Oct. 18, 2022

236: Dr. Simran Malhotra | The Angelina Effect: Why I Decided to Have…

Dr. Simran Malhotra, a physician and breast cancer survivor, shares her experience of discovering her genetic mutation, the choices she made as a result, and how it has impacted her life in today's episode. In this episode, y...

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234: What You Can Do to Reduce the Risk of Developing Breast Cancer with Dr. Amy Comander
Oct. 11, 2022

234: What You Can Do to Reduce the Risk of Developing Breast Cancer w…

Dr. Amy Comander explains the significance of Breast Cancer Awareness Month and offers recommendations on how to lower your chance of developing breast cancer in this episode. Stay tuned to learn what you need to know about b...

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232: How to Thrive in Life | The Power of Positive Psychology with Dr. Liana Lianov
Oct. 4, 2022

232: How to Thrive in Life | The Power of Positive Psychology with Dr…

When faced with difficulties, those who have built positive habits are more likely to thrive than those who have only learned to cope. You will learn if positive psychology can really make you happy. In this episode, we talk ...

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228: The Power of Lifestyle Medicine with Drs. Munish & Bandana Chawla
Sept. 20, 2022

228: The Power of Lifestyle Medicine with Drs. Munish & Bandana Chawla

In this episode of the podcast, Drs. Munish & Bandana Chawla share their stories of transitioning to a lifestyle medicine practice and explain all the events and offerings they have at their clinic to support their patients i...

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222: The Blue Zones Lifestyle Principle with Dr. Michelle Tollefson
Sept. 6, 2022

222: The Blue Zones Lifestyle Principle with Dr. Michelle Tollefson

Today, Dr. Michelle Tollefson reveals how blue zones help us live a better life. Join us in this episode and start living a healthier lifestyle! In this episode, you will learn: What are the blue zones, and how can they …

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206: 10 Reasons to Attend The Lifestyle Medicine Conference in November 2022 with Dr. Meagan L. Grega and Dr. John McHugh
July 14, 2022

206: 10 Reasons to Attend The Lifestyle Medicine Conference in Novemb…

Rediscover your passion and choose what will revitalize your whole wellness. Dive into this episode to learn how the six pillars of Lifestyle Medicine can help you ensure long-term health and wellness. Take action and sign up...

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198: Culinary Medicine: A Healthy Cooking Alternative with  Dr. Evelisse Capó
June 23, 2022

198: Culinary Medicine: A Healthy Cooking Alternative with Dr. Eveli…

Culinary medicine urges patients to eat more healthy and nourishing foods to improve their health. Dr. Evelisse Capó joins us in this episode to discuss this treatment profession, how to mix traditional heritage foods with pl...

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197: Transforming Lifestyle Through Mind-Body and Integrative Tools with Dr. Melissa Kerr
June 21, 2022

197: Transforming Lifestyle Through Mind-Body and Integrative Tools w…

If you want to learn evidence-based techniques to help you rebalance your physical, emotional, psychological, and spiritual elements of life, this episode is for you. Join us as Dr. Melissa Kerr explains how lifestyle medicin...

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195: Inspiring Families to Live a Healthier and More Active Lifestyle with Dr. Yolanda Rivera-Caudill
June 16, 2022

195: Inspiring Families to Live a Healthier and More Active Lifestyle…

Join us in this episode full of inspiration for families to live a better lifestyle as Dr. Yolanda Rivera-Caudill reveals how she manages to help her patients build and maintain a healthier body through general pediatrics and...

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194: Preconception Care Improves Women's Health and Families with Dr. John McHugh
June 14, 2022

194: Preconception Care Improves Women's Health and Families with Dr.…

If you've never heard of preconception health, this episode will enlighten you! Dr. John McHugh outlines why diet, exercise, and finding support can help women improve their physical and emotional health and have a better pre...

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192: Raising Awareness on Cancer Survivorship with Dr. Amy Herman Comander and Dr. Simran Malhotra
June 7, 2022

192: Raising Awareness on Cancer Survivorship with Dr. Amy Herman Com…

Let’s thank all cancer survivors in today's episode as we celebrate their month of conquering this life-threatening disease. Dr. Amy Herman Comander and Dr. Simran Malhotra join us to talk about preventive measures and the en...

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190: The Secrets To Aging Beautifully And Accepting Menopause Gracefully with Dr. Michelle Thompson
May 31, 2022

190: The Secrets To Aging Beautifully And Accepting Menopause Gracefu…

Menopause is a natural component of aging, and it can potentially hasten the process, so what should we do to age gracefully? Dr. Michelle Thompson educates us on how to embrace menopause positively and the importance of life...

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172: Lifestyle and Culinary Medicine for a Better Health with Dr. Colin Zhu
March 31, 2022

172: Lifestyle and Culinary Medicine for a Better Health with Dr. Col…

Are you ready to take your fitness and health to the next level? Dr. Colin Zhu joins us to discuss the importance of incorporating a plant-based diet and optimizing emotional wellness to maintain your overall health and welln...

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171: How to Address Physician Burnout and Stress Without Relying on  the Western Medicine with Dr. Robyn Tiger
March 29, 2022

171: How to Address Physician Burnout and Stress Without Relying on …

Every time we get sick, we go to physicians to get better. But who do physicians go to when they feel unwell? In today's episode, Dr. Robyn Tiger talks about how she dealt with the top stressors of physicians and …

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