DOCTOR IN THE HOUSE Episodes

Welcome to our series of health discussions with Dr. Rizwan Bukhari. Every Monday, we release a bonus episode with Dr. Riz addressing a topic related to chronic disease and how lifestyle medicine can help the patient.
April 25, 2023

300 Episodes and Counting: Lessons Learned from the Healthy Lifestyle…

In this episode, Dr. Riz and Maya reminisce on how they initially started the podcast together. Nearly five years later, Maya has taken the podcast to focus more on women's health while adding a new segment titled "Doctor In ...

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April 24, 2023

299: Understanding the Cost of Healthcare: Preventing Type 2 Diabetes…

In this episode, Dr. Rizwan Bukhari and Maya Acosta discuss the cost of managing and living with type 2 diabetes and the healthcare disparities that prevent people from accessing quality medical care and education. They delve...

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April 17, 2023

296: The Importance of Early Detection of Type 2 Diabetes | Doctor In…

This episode discusses the importance of early detection of type 2 diabetes and the lifestyle changes that can prevent complications. Three key takeaways from the conversation are: Diabetes is a serious chronic medical condit...

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April 10, 2023

293: Understanding Type 2 Diabetes: Symptoms, Risks, and Preventions …

In this episode, Dr. Rizwan Bukhari and Maya Acosta discuss type 2 diabetes, its symptoms, risk factors, and preventive measures. Dr. Bukhari explains that diabetes can be silent for many years, but some common symptoms are i...

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April 3, 2023

290: DOCTOR IN THE HOUSE: Preventing Heart Disease: Changing Your Lif…

In this episode, Dr. Riz, a vascular surgeon, joins the host to talk about heart disease and how lifestyle plays a crucial role in its development. The host specifically addresses concerns from a listener named Lisa who is wo...

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March 27, 2023

287: DOCTOR IN THE HOUSE: Preventing Atherosclerosis: The Impact of L…

Dr. Rizwan Bukhari, a vascular surgeon treating atherosclerosis, found out that about 80% of the disease he treats is preventable by lifestyle changes. He learned about lifestyle medicine and the benefits of plant-based nutri...

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March 20, 2023

284: DOCTOR IN THE HOUSE: Heart vs. Vascular Surgery: Know the Differ…

What's the difference between a cardiologist and a vascular surgeon, and when should you see one over the other? In an interview with Dr. Rizwan Bukhari, a vascular surgeon, he shares insights on the distinct roles of these m...

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March 13, 2023

281: DOCTOR IN THE HOUSE: Vascular Health: Stop Amputations, Improve …

Dr. Rizwan Bukhari is a vascular surgeon who specializes in preventing limb amputations due to blockages in the arteries, often linked to diabetes, hypertension, and high cholesterol. He emphasizes the interconnected nature o...

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March 7, 2023

278: Doctor in the House with Dr. Riz: Your Health Questions Answered

In this bonus episode of the Healthy Lifestyle Solutions Podcast, host Maya announces exciting changes to the podcast's direction, including adding bonus episodes featuring a new segment called "Doctor in the House with Dr. R...

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