DOCTOR IN THE HOUSE Episodes

Welcome to our series of health discussions with Dr. Rizwan Bukhari. Every Monday, we release a bonus episode with Dr. Riz addressing a topic related to chronic disease and how lifestyle medicine can help the patient.
311: Understanding Blood Pressure: Lowering Stroke Risk Through Healthy Lifestyle | DOCTOR IN THE HOUSE
May 22, 2023

311: Understanding Blood Pressure: Lowering Stroke Risk Through Healt…

In the final episode of the three-part series on stroke awareness and prevention, Maya is joined by Dr. Riz, a cardiovascular specialist, to discuss blood pressure and its impact on stroke risk. Dr. Riz explains what blood pr...

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308: How Women's Symptoms of Stroke Differ from Men: Understanding Female-Specific Factors and Symptoms | DOCTOR IN THE HOUSE
May 15, 2023

308: How Women's Symptoms of Stroke Differ from Men: Understanding Fe…

Each year, 55,000 more women than men have strokes in the United States. In this episode, Maya Acosta and Dr. Rizwan Bukhari discuss how women's stroke symptoms differ from men, emphasizing the importance of recognizing nonsp...

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305: How to Spot and Prevent Strokes: Understanding the F.A.S.T. Signs and Risk Factors for Ischemic and Hemorrhagic Strokes | DOCTOR IN THE HOUSE
May 8, 2023

305: How to Spot and Prevent Strokes: Understanding the F.A.S.T. Sign…

In this episode, host Maya Acosta speaks with Dr. Rizwan Bukhari, a vascular surgeon, about stroke prevention and treatment. As May is Stroke Awareness Month, the episode aims to educate listeners about strokes and their risk...

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302: Food as Medicine: Managing Diabetes with Plant-Based Diets | DOCTOR IN THE HOUSE
May 1, 2023

302: Food as Medicine: Managing Diabetes with Plant-Based Diets | DOC…

In this episode, Maya Acosta and Dr. Rizwan Bukhari discuss how plant-based diets can help manage diabetes. They offer books, films, and websites as additional resources on diabetes. They discuss studies and jumpstart program...

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300 Episodes and Counting: Lessons Learned from the Healthy Lifestyle Solutions Podcast
April 25, 2023

300 Episodes and Counting: Lessons Learned from the Healthy Lifestyle…

In this episode, Dr. Riz and Maya reminisce on how they initially started the podcast together. Nearly five years later, Maya has taken the podcast to focus more on women's health while adding a new segment titled "Doctor In ...

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299: Understanding the Cost of Healthcare: Preventing Type 2 Diabetes from the Start | DOCTOR IN THE HOUSE with Dr. Riz
April 24, 2023

299: Understanding the Cost of Healthcare: Preventing Type 2 Diabetes…

In this episode, Dr. Rizwan Bukhari and Maya Acosta discuss the cost of managing and living with type 2 diabetes and the healthcare disparities that prevent people from accessing quality medical care and education. They delve...

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296: The Importance of Early Detection of Type 2 Diabetes | Doctor In The House with Dr. Riz
April 17, 2023

296: The Importance of Early Detection of Type 2 Diabetes | Doctor In…

This episode discusses the importance of early detection of type 2 diabetes and the lifestyle changes that can prevent complications. Three key takeaways from the conversation are: Diabetes is a serious chronic medical condit...

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293: Understanding Type 2 Diabetes: Symptoms, Risks, and Preventions | DOCTOR IN THE HOUSE
April 10, 2023

293: Understanding Type 2 Diabetes: Symptoms, Risks, and Preventions …

In this episode, Dr. Rizwan Bukhari and Maya Acosta discuss type 2 diabetes, its symptoms, risk factors, and preventive measures. Dr. Bukhari explains that diabetes can be silent for many years, but some common symptoms are i...

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290: DOCTOR IN THE HOUSE: Preventing Heart Disease: Changing Your Lifestyle to Change Your Outcome
April 3, 2023

290: DOCTOR IN THE HOUSE: Preventing Heart Disease: Changing Your Lif…

In this episode, Dr. Riz, a vascular surgeon, joins the host to talk about heart disease and how lifestyle plays a crucial role in its development. The host specifically addresses concerns from a listener named Lisa who is wo...

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287: DOCTOR IN THE HOUSE: Preventing Atherosclerosis: The Impact of Lifestyle Medicine and Plant-Based Nutrition
March 27, 2023

287: DOCTOR IN THE HOUSE: Preventing Atherosclerosis: The Impact of L…

Dr. Rizwan Bukhari, a vascular surgeon treating atherosclerosis, found out that about 80% of the disease he treats is preventable by lifestyle changes. He learned about lifestyle medicine and the benefits of plant-based nutri...

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284: DOCTOR IN THE HOUSE: Heart vs. Vascular Surgery: Know the Difference
March 20, 2023

284: DOCTOR IN THE HOUSE: Heart vs. Vascular Surgery: Know the Differ…

What's the difference between a cardiologist and a vascular surgeon, and when should you see one over the other? In an interview with Dr. Rizwan Bukhari, a vascular surgeon, he shares insights on the distinct roles of these m...

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281: DOCTOR IN THE HOUSE: Vascular Health: Stop Amputations, Improve Lives
March 13, 2023

281: DOCTOR IN THE HOUSE: Vascular Health: Stop Amputations, Improve …

Dr. Rizwan Bukhari is a vascular surgeon who specializes in preventing limb amputations due to blockages in the arteries, often linked to diabetes, hypertension, and high cholesterol. He emphasizes the interconnected nature o...

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