278: Doctor in the House with Dr. Riz: Your Health Questions Answered
In this bonus episode of the Healthy Lifestyle Solutions Podcast, host Maya announces exciting changes to the podcast's direction, including adding bonus episodes featuring a new segment called "Doctor in the House with Dr. R...
Apple Podcasts
Spotify
iHeartRadio
Audible
Pandora
Podchaser
TuneIn
YouTube Channel
RSS Feed
PlayerFM
In this bonus episode of the Healthy Lifestyle Solutions Podcast, host Maya announces exciting changes to the podcast's direction, including adding bonus episodes featuring a new segment called "Doctor in the House with Dr. Riz," who will address common health concerns and answer listener questions. Maya also shares tips for getting the most out of the podcast's content and announces the rebranding of the Plant-Based DFW website under the new name Healthy Lifestyle Solutions.
In this episode, you will learn the following:
- The Healthy Lifestyle Solutions Podcast will now feature bonus episodes with a new segment called "Doctor in the House with Dr. Riz," where Dr. Riz will discuss common health concerns and answer listener questions.
- Maya encourages listeners to submit their questions beforehand to have them answered on the podcast and shares various ways to contact her.
- The Plant-Based DFW website will be rebranded as Healthy Lifestyle Solutions. The website will offer more resources, including recipes and a blog, to provide a more interactive experience for users.
Resources
- Sign up to download Dr. Ri's new Cardiovascular Guide: https://bit.ly/JoinDrRiz.
- Leave me a voicemail: https://www.speakpipe.com/HLS.
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
Maya Acosta
Maya Acosta is a health and wellness educator, podcaster, and content creator from Dallas, Texas, advocating for whole-food, plant-based living. As co-leader of the Plant-Based DFW Pod, she educates the public on healthy living through various initiatives such as lectures, potlucks, and walks with the doc. Maya hosts the Healthy Lifestyle Solutions podcast and is a member of the American College of Lifestyle Medicine's Women's Health Interest Group. She promotes female health and covers pregnancy, thyroid issues, menopause, and more.
Maya serves as a Pod Action Committee member for PlantPure Communities, creating courses to teach other leaders how to share their messages and support their communities online. Her dedication to health outreach is evident through her involvement in various initiatives such as lectures, potlucks, documentary screenings, and walks with the doc. As a content creator, Maya covers events and makes cooking videos for social media and YouTube.
Maya's passion for helping women take control of their health has become her "ikigai," meaning her life purpose. Maya's dedication to promoting a healthy lifestyle and empowering women to take control of their health is truly inspiring.
Dr. Rizwan Bukhari
Rizwan H, Bukhari, M.D., F.A.C.S., is a board-certified vascular surgeon who treats various vascular issues, including aneurysms, carotid artery stenosis, lower extremity arterial blockages, gangrene, dialysis access grafts, and varicose veins. He has seen the ravaging effects of poor lifestyle choices on his patients’ health. Cardiovascular disease and its risk factors, such as obesity, tobacco use, hypertension, and diabetes, are mainly diseases secondary to the foods we eat and our lifestyle choices.
Dr. Bukhari promotes food as medicine and lifestyle medicine to help his patients and the general public prevent, halt, and sometimes even reverse disease. He owns North Texas Vascular Center, where he offers diagnostic services and minimally invasive outpatient procedures largely related to amputation prevention and limb salvage.
Listen On
