Chefs, Cooks Episodes

Sept. 20, 2023

363: Meet Brittany Jaroudi, A Whole Food Plant-Based Influencer

In this exciting episode of the Healthy Lifestyle Solutions Podcast, we are delighted to present Brittany Jaroudi, a shining example of how lifestyle choices can lead to remarkable health transformations. She adeptly shares h...

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Sept. 6, 2023

357: Transforming Health with MamaSezz: Meg Donahue on Plant-Based Nu…

In today’s episode of Healthy Lifestyle Solutions podcast, let’s sit and listen in to the conversation between Maya Acosta and Meg Donahue, the co-founder of MamaSezz, a plant-based meal delivery service. Meg is an influentia...

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Aug. 23, 2023

351: Culinary Alchemy: Transforming Lives with Plant-Based Magic

In this captivating episode of Healthy Lifestyle Solutions, we sit down with Executive Chef William Harris, a culinary wizard with a passion for transforming lives through the power of plant-based cuisine. From his early days...

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June 23, 2023

331: Nourish Your Health A Culinary Medicine Workshop | Dr. Riz, Dr. …

In this episode of the Healthy Lifestyle Solutions Podcast, Maya Acosta, your host, is joined by special guests Dr. Colin Zhu and Dr. Rizwan Bukhari to discuss the highly anticipated Nourish Your Health: A Culinary Medicine W...

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June 9, 2023

322: From Shark Tank to Success: Inspiring Journey of Atlas Monroe's …

In this inspiring episode, we sit down with Deborah Torres, a remarkable entrepreneur and founder of Atlas Monroe. We delve into her incredible business journey and the keys to success. Deborah Torres shares her insights and ...

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May 11, 2023

307: Life Plate Meals: Fueling Healthy Habits One Bite at a Time | Ch…

In this episode of the Healthy Lifestyle Solutions Podcast, Chris and Deana Young, founders of Life Plate Meals, share their inspiring story of how they transitioned to a plant-based diet to address health concerns and how th...

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April 18, 2023

297: Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Deli…

Anne and Jane Esselstyn, the dynamic mother-daughter duo leading the charge in empowering women through plant-based living. Ann Esselstyn, a trailblazer in the plant-based movement, has spent decades refining her culinary ski...

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March 21, 2023

285: From Food To Freedom with Nelson Campbell

After discovering the power of plant-based nutrition, Nelson Campbell embarks on an ambitious journey to spread its message and create a supportive network of plant-based advocates, challenging the status quo and confronting ...

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Feb. 14, 2023

272: Healthy Eating for Less: The Secrets of Plant-Based on a Budget …

Are you looking for a way to eat healthier without breaking the bank? Join me as I welcome Toni Okamoto, the founder of "Plant-Based on a Budget." Toni has made it her mission to teach people how to save money …

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Jan. 24, 2023

266: Comfort Food Made Healthy & Delicious with PlantPure Chef Kim Ca…

Kim Campbell, a plant-based nutritionist, is on a mission to turn traditional comfort foods plant-based and to encourage others to embrace the power of nutrition. Tune in to learn more! In this episode, you will learn the fol...

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May 12, 2022

185: Leveraging the Power of Social Media to Transform People’s Diet …

We can never underestimate social media in enhancing social connectivity and spreading awareness about specific topics. Press play to discover how today’s guest Tania Cantu leveraged the influence of social media to increase ...

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May 10, 2022

184: Plant-Based Diet for Body Nurturing and Healing with Marc & Kim …

Are you suffering from chronic illnesses, but unsure how to prevent more harm? Join us as Marc and Kim Ramirez share their triumphant journey in overcoming chronic diseases as they encourage others to use food as medicine. Le...

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April 21, 2022

178: A Plant-Based Diet is The Way of The Future with Jess Wilson

A plant-based diet is undoubtedly one of the most cost-effective and health-promoting eating habits available. It does, however, have a substantial impact on the environment. Jess Wilson is joining today to share her growing ...

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March 31, 2022

172: Lifestyle and Culinary Medicine for a Better Health with Dr. Col…

Are you ready to take your fitness and health to the next level? Dr. Colin Zhu joins us to discuss the importance of incorporating a plant-based diet and optimizing emotional wellness to maintain your overall health and welln...

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March 15, 2022

167: Living a Healthier and Happier Life through Integrating a Plant-…

In today's episode, Cindy Thompson emphasizes the role of whole food plant-based eating in our health and the numerous adverse effects of the standard American diet. Tune in to discover more about the ideas and techniques to ...

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