Amy Tasetano
Plant Based Diet & Lifestyle Coach
In 2012, Amy and her husband Rick adopted a Whole Food, Plant Based lifestyle. Between the two of them they lost over 130 pounds.
They are no longer on any prescription medications & have normalized their blood pressure, cholesterol & triglycerides.
They have also eliminated digestive issues, sinus infections & migraines.
Host of Be Green With Amy LIVE on YouTube, Facebook and podcast, Amy coaches others who have adopted a Whole Food, Plant Based Lifestyle to lose weight and get healthy.
Amy and Rick offer private, Zoom, cooking lessons! https://BeGreenWithAmy.com/contact
Get 5 FREE Recipes https://BeGreenWithAmy.com/join
Be Strong, Be Well and Be Green!🌱
349
Aug. 18, 2023
349: Planting Wellness: Nurturing Connections and Cultivating Health at the National Health Association Conference
Maya touches base with Amy Tasetano at the National Health Association Conference. They talk about the importance of offering support and cultivating community. Key Takeaways: The Power of Connection and Support: Amy emphasizes the importance of building connections and finding support within the plant-based community. Attending conferences like the National Health Association event allows individuals to access valuable information and connect with like-minded people who can offer encouragement ...
Guest: Amy Tasetano
215
Aug. 16, 2022
215: How Simple Lifestyle Choices Can Improve Our Quality of Life with Amy Tasetano
After watching a PBS special on plant-based living, a health-conscious woman and her husband decide to give it a try against the advice of her physician father-in-law. In this episode, you will learn: The importance of plant-based foods for health The difference between processed and whole foods The benefits of exercise for health and weight loss About Amy Tasetano Amy is the leader of two Pods in southwest Florida, Venice Healthy Eating and Effective Plant-Based Armchair Activism (an online Pod...
Guest: Amy Tasetano