Maya's Blog

Heart disease is a growing concern that affects millions of people worldwide, and is the leading cause of death and disability. But the good news is that you can reduce your risks for heart disease with healthy lifestyle choices. This blog post will…

For our new subscribers, I would like to go down memory lane for just a minute. Our outreach work initially started as a result of us learning about lifestyle medicine. We wanted to help empower people to take back their health. We began creating …

I set an intention for my participation at the Tulsa VegFest. My goal was to connect with people. For the past 2 1/2 years, my connection to others has been strictly from my home studio. So, you can imagine how eager I was to connect with others a…

Did you catch my appearance on The Plant Power Coach youtube channel? My Conversation with Kerryn Sawyer I share my story of how I became vegan plant-based and eventually created the PlantPure Communities pod called Plant Based DFW and my Healthy…