Women's Health Episodes

In this episode of Healthy Lifestyle Solutions, our guest is Dr. Stephanie Peacock, an esteemed holistic doctor and expert in gut health. Dr. Steph provides valuable knowledge about the crucial significance of gut health in our overall well-being. She also emphasizes the importance of addressing conditions like SIBO (Small Intestinal Bacterial Overgrowth) and minimizing exposure to environmental toxins to unleash the body's natural healing abilities. Join us as we explore the realm of gut health...

Dr. Angela Potter is a functional medicine naturopathic doctor and leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol, which helps women with an individualized approach to having the best chance of becoming pregnant with PCOS. Dr. Potter is also a speaker and has shared the stage with various CEO’s and global thought leaders from corporations like Google, Microsoft, and Headspace. She has been interviewed for articles on Healthline.com. Dr. Potter is a nutriti...

Dr. Soumyadip Rakshit co-founded Mystery Vibe, a leading sexual wellness brand that uses vibration frequencies to enhance sexual health. He has a Ph.D. in biomedical engineering and has worked with leading urologists, menopause specialists, OB-GYNs, pelvic floor therapists, and more to create medically designed products. He was inspired to develop medical devices to help couples in long-term relationships maintain intimacy after major life events. He worked with ophthalmologists to create ...

Women's health experts Dr. Michelle Thompson and Kayli Anderson educate health professionals and laypeople on managing stress through lifestyle medicine approaches such as mindful movement and breathing. They will be presenting at the upcoming annual Lifestyle Medicine Conference in Orlando, Florida, with the workshop title "Women's Health and Lifestyle Medicine: Stronger Together." Tune in for a sneak peek of their conversation on women's health, stress management, and overall self-care! This ...

Today, we’ll go back to an episode wherein we recognized all cancer survivors as we commemorate their month of victory over this life-threatening disease. Dr. Amy Herman Comander and Dr. Simran Malhotra joined us to talk about preventive measures and the enormous influence of healthy lifestyle changes on their quality of life and longevity. Key takeaways to listen for The deeper significance of cancer survivor month What is the most common symptom experienced by patients with cancer? ...

Dr. Simran Malhotra, a physician and breast cancer survivor, shares her experience of discovering her genetic mutation, the choices she made as a result, and how it has impacted her life in today's episode. In this episode, you will learn: (Revision by Ysa) What is it like to have the BRCA1 (BReast CAncer gene 1) gene mutation? Cancer risks for BRCA1 and BRCA2 (BReast CAncer gene 1 & 2) gene mutation carriers How lifestyle medicine lower the risk of cancer for individuals with BRCA1 and ...

Dr. Amy Comander explains the significance of Breast Cancer Awareness Month and offers recommendations on how to lower your chance of developing breast cancer in this episode. Stay tuned to learn what you need to know about breast this disease! In this episode, you will learn: The importance of a breast cancer screening What are non-modifiable and modifiable risk factors How lifestyle medicine reduces the risk of breast cancer Other episodes you'll enjoy. 192: Raising Awareness o...

Whether you're a male or a female, it's crucial to take charge of your health. However, women face more health risks than men, so what are these potential risks, and how can we avoid them? Dr. Michelle Tollefson joins us today to talk about menopause, sexual health, breast cancer, and so much more! Check out this episode to discover more about Women's Health Across the Lifespan! Key takeaways to listen for What are the risk factors for cancer and how can you avoid them? Why women fear ...

Everyone has unique dietary requirements, and becoming totally plant-based may be challenging. However, if you're seeking a group to help you modify your lifestyle and nutritional needs, this show is for you! Today, Jacque Tarlton, a dedicated Certified Wellcoach® & Wellness Advocate, joins us to discuss the importance of adopting a healthy lifestyle at any age to achieve optimal well-being. Stay tuned in to learn more about the Plant Chics Lifestyle: A guide to reinvent yourself at 40 and be...

Dr. Nancy Louise Eriksen graduated with a B.S. in…