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July 21, 2022
208: 6 Ways To Improve Your Health Through Lifestyle Medicine with Maya Acosta

Quality health begins with the decisions we make every day, and those decisions shape who we are. Join us on this fantastic episode as we discuss the six pillars of lifestyle medicine and the various knowledge-based practices...


Quality health begins with the decisions we make every day, and those decisions shape who we are. Join us on this fantastic episode as we discuss the six pillars of lifestyle medicine and the various knowledge-based practices and conferences that allow us to improve our well-being. Stay tuned for additional information!

Key takeaways to listen for

  • Understanding the purpose of the 6 pillars of lifestyle medicine
  • Why should you join the Lifestyle Medicine Conference?
  • Recommended healthy lifestyle resources and what to expect from this show

Resources mentioned in this episode


All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

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