If you've never heard of preconception health, this episode will enlighten you! Dr. John McHugh outlines why diet, exercise, and finding support can help women improve their physical and emotional health and have a better pre...
If you've never heard of preconception health, this episode will enlighten you! Dr. John McHugh outlines why diet, exercise, and finding support can help women improve their physical and emotional health and have a better pregnancy experience. Keep listening to discover more about women's health!
Key takeaways to listen for
Resources mentioned in this episode
About Dr. John McHugh
Dr. John Paul McHugh is an OBGYN who has been in practice for many years. He is a fellow of the American College of Obstetrics & Gynecology, a fellow of the American College of Lifestyle Medicine, and the co-chair of the Women’s Health Interest Group for the American College of Lifestyle Medicine.
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