In this episode we recap October and talk about upcoming events for November. Nov. 2 Texas Veggie Fair - texasveggiefair.com We will have a booth with literature about our pod, the walk with a doc, and how to get started on a plant-based diet. Come by to give us your story so that you can be featured on this podcast. We will have t-shirts for sale. Nov. 15 - UNT Denton at 6 pm. Food catered by Spiral diner, Dr. Riz will talk about Cardiovascular Disease. Nov. 16 - Walk With A Doc- 8820 Southwestern Blvd at 10 a.m. at beginning of trail. Diabetes Awareness Month. Invite a friend, coworker Make sure to follow us on Facebook to stay informed of our events: https://www.facebook.com/plantbaseddfw/ Visit our website: www.plantbaseddfw.com If you are interested in being a guest on our show email Maya: plantbasedmaya@gmail.com