This episode discusses the importance of early detection of type 2 diabetes and the lifestyle changes that can prevent complications. 

Key Takeaways:
*Diabetes is a serious chronic medical condition that can lead to multiple complications throughout a lifetime, such as blindness, kidney problems, limb loss, neuropathies, and cardiovascular disease, which is the number one killer of Americans.
*Lifestyle changes can play a crucial role in managing and even reversing type 2 diabetes, improving the effectiveness of insulin, and reducing complications. This includes making dietary changes, exercising regularly, managing stress, getting adequate sleep, and quitting smoking.
*Early detection and intervention are essential in preventing diabetes-related complications and improving quality of life. Individuals should be aware of the signs and symptoms of diabetes and get regular check-ups with their healthcare provider to monitor their blood sugar levels.

About Dr. Rizwan H. Bukhari
Rizwan H, Bukhari, M.D., F.A.C.S., is a board-certified vascular surgeon who treats various vascular issues, including aneurysms, carotid artery stenosis, lower extremity arterial blockages, gangrene, dialysis access grafts, and varicose veins. He has seen the ravaging effects of poor lifestyle choices on his patients’ health. Cardiovascular disease and its risk factors, such as obesity, tobacco use, hypertension, and diabetes, are mainly diseases secondary to the foods we eat and our lifestyle choices.

Dr. Bukhari promotes food as medicine and lifestyle medicine to help his patients and the general public prevent, halt, and sometimes even reverse disease. He owns North Texas Vascular Center, where he offers diagnostic services and minimally invasive outpatient procedures largely related to amputation prevention and limb salvage.

Connect with Dr. Riz
Dr. Riz Instagram: https://www.instagram.com/dr_riz_bukhari/
Dr. Riz's Guide to Preventing Atherosclerosis: https://bit.ly/JoinDrRiz
Doctor In The House episode: https://www.healthylifestylesolutions.org/category/doctor-in-the-house/
LinkedIn: https://www.linkedin.com/in/drrizwanbukhari/
Facebook: https://www.facebook.com/DrRizBukhari
Twitter: https://twitter.com/Dr_Riz_Bukhari

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.

If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!

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Thanks for watching The Importance of Early Detection, Type 2 Diabetes | Dr. Rizwan Bukhari