Did you know that eating more vegetables can help reduce your risk of type 2 diabetes?
In this insightful video, Dr. Riz shares the latest research on the link between vegetables and diabetes prevention. Just four servings of colorful vegetables a day can make a significant difference in reducing your risk! Dr. Riz offers practical tips and advice on how to add more vegetables to your diet and shares delicious and easy-to-prepare vegetable recipes that can help you get started. Don't miss this inspiring and informative video on the power of vegetables for your health!
About Dr. Rizwan H. Bukhari
Rizwan H, Bukhari, M.D., F.A.C.S., is a board-certified vascular surgeon who treats various vascular issues, including aneurysms, carotid artery stenosis, lower extremity arterial blockages, gangrene, dialysis access grafts, and varicose veins. He has seen the ravaging effects of poor lifestyle choices on his patients’ health. Cardiovascular disease and its risk factors, such as obesity, tobacco use, hypertension, and diabetes, are mainly diseases secondary to the foods we eat and our lifestyle choices.
Dr. Bukhari promotes food as medicine and lifestyle medicine to help his patients and the general public prevent, halt, and sometimes even reverse disease. He owns North Texas Vascular Center, where he offers diagnostic services and minimally invasive outpatient procedures largely related to amputation prevention and limb salvage.
Connect with Dr. Riz
* Dr. Riz Instagram: https://www.instagram.com/dr_riz_bukhari/
* Dr. Riz's Guide to Preventing Atherosclerosis: https://bit.ly/JoinDrRiz
*Dr. Riz on the Doctor In The House podcast segment: https://www.healthylifestylesolutions.org/category/doctor-in-the-house/
* LinkedIn: https://www.linkedin.com/in/drrizwanbukhari/
* Facebook Page: https://www.facebook.com/DrRizBukhari
* Twitter: https://twitter.com/Dr_Riz_Bukhari
