Heart Health Posts

Heart disease is a leading cause of death for both men and women. While many believe that heart disease only affects older men, it is just as prevalent in women and can be deadly. Heart disease kills one in three women, more than all cancers combine…

During February, I focused on the pillars of lifestyle medicine to safeguard our hearts. Next week, we will discuss the importance of reducing your alcohol intake. In the meantime, I've added direct audio players for this blog post. Scroll down in …