Today we speak with Andrea Pender who had previously been on our show. She returns with some good news about the changes her husband has made as a result of this pandemic. The current situation has also given them the opportunity to take their workout routine to the next level and they are now training for their first triathlon! Andrea will share her story of how she became vegan, she will talk to us about her passion project called The Plant Based Executive and we will talk about self-care.

theplantbasedexecutive.com