89: How to Batch Cook Effectively | Easy Meal Prep Ideas & Healthy Recipes

Join me in the Batch Cooking Club to learn how to be successful on a plant based diet.

Stephanie Dreyer is the creator of the Batch Cooking Club. She is on a mission to get more families to eat healthier and to get them back into the kitchen. She wants every child in the world to have access to an abundance of fresh fruits and vegetables daily and to enjoy eating them!

Stephanie Dreyer is a plant-based lifestyle expert, a mom of three, the author of two children’s books, an influencer and has been featured on VegNews and World of Vegan.

In this episode, we dive deeper into the importance of batch cooking and the effective system that she has developed. We are not talking about cooking one large meal for the week that you will portion off. We are not talking about cooking all your meals in one day. She has a unique approach that allows you to prep for the week while only spending 2-3 hours on a Saturday.

One of the reasons many people give up on any one diet is because of the lack proper prepping and planning.

Click on the following link to learn about Membership: https://www.batchcookingclub.com/a/27677/3VPQPLsR

Recommended video:

• Stephanie Dreyer on going vegan: https://youtu.be/aFUkal9WgYA