Have you discovered your deepest passions & values as a vegan? Laura Nadia Athmejvar joins us in this episode to discuss how she supports vegans by offering breathwork, meditation, and journaling.
Key takeaways to listen for
*The stress of "over witnessing" from watching documentaries
*Self-care for vegans
*The Vegan Dharma Podcast is designed to raise the spiritual level
*The importance of meditation
About Laura Nadia Athmejvar
Laura Nadia Athmejvar is a spiritual life coach certified in fitness nutrition & personal training, a Zumba instructor, and host of the Vegan Dharma Podcast. She is the founder of Vegans Living with Purpose, a free online community designed to unite vegans working to pursue their deepest passions & values and empower them through mindfulness and spiritual modalities including Human Design, astrology, breathwork, meditation, journaling, and more.
Connect with Laura
Website: Vegans Living With Purpose
Instagram: @vegandharmacoach
Facebook: Vegan Dharma Coach
LinkedIn: Laura Nadia
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
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Thanks for watching Vegan Dharma for Living Your Life Purpose with Laura Nadia Atmejvar | HLS Podcast
