Join relationship experts Michele and Dean Yasuda as they dive deep into the secrets of creating lasting love and connection in your relationships. In this insightful webinar, you'll discover practical tools like "fear melters" to manage emotional responses, effective communication strategies, and the power of appreciation to nurture your bonds. Learn how to transform challenges into opportunities for growth and joy. Don't miss this opportunity to enhance your relationships and embark on a journey towards greater harmony and fulfillment.

https://www.micheleanddean.com/

Tools that we learned:

*Fear can express itself in 4 different ways that can affect how you relate in relationships.
*We learned how to use somatic practices to release that fear from our bodies so that we can be more present in our relationships.
*We learned the importance of taking personal responsibility for the role we play in creating conflict.
*We learned to lead with appreciation.

Finally, there were several resources that we mentioned during this interaction. Most of the books are by Dr. Gay Hendricks.

The Big Leap: https://amzn.to/3Qvt1Vo
The Genius Zone: https://amzn.to/3Qvt1Vo
Conscious Heart: https://amzn.to/3Qvt1Vo
Conscious Loving: https://amzn.to/3Qr4Ozp
Conscious Loving Ever After: https://amzn.to/445DI3L

The 15 Commitments of Conscious Leadership by Jim Dethmer:https://amzn.to/3rXUR29
We also mentioned that Michele & Dean Yasuda will be holding a weekend retreat for couples. You can learn more here: https://bit.ly/yasudaretreat
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.

If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!

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