In this video, Dr. Riz explains atherosclerosis, a condition that causes plaque to build up inside arteries and can lead to serious health issues. He discusses the causes of atherosclerosis, including unhealthy dietary choices and lifestyle factors, and provides tips for preventing and managing the condition through a plant-based diet and healthy lifestyle habits.
About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, and I am passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
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