As a holistic alcohol coach, Mary Wagstaff uses her own journey of inquiring into alcohol to help clients see that a new relationship with alcohol is possible and that it can be a tool of empowerment. Dive into this episode to learn the consequences of alcohol and how we can eradicate our desire to consume it!
Key points:
*Effects of alcohol on the brain and body
*The role of the divine feminine in our relationship to alcohol
*Why mindset and words are important in changing our relationship with alcohol
About Mary Wagstaff
Mary Wagstaff is a Holistic Alcohol Coach that loves to talk to her audience about the infiltration of alcohol as an acceptable part of a healthy lifestyle. She found herself one morning on the floor of a hot yoga studio, unable to finish her practice because of the fleeting night before. While she lived life by her own design, she couldn’t beat the daily overwhelm of a mind consumed by alcohol. The consequences were taking away the pleasure of all she had worked so hard for.
She then helped turn the minds and hearts of other women struggling with alcohol exhaustion into Women of Self Authority by eliminating their desire for alcohol. That’s when she created her coaching mentorship program. A holistic approach to getting alcohol out of the way, so they can find more meaning and connection in their lives.
This revolutionary process has transformed women with varying relationships to alcohol worldwide, from daily drinkers to high-level thinkers. Turning their desire for alcohol into reawakening their desire for life.
It is her humbled, high honor to walk Women from around the world through this sacred threshold of initiation to the other side of alcohol, where they find deep alignment with their values and purpose.
Connect with Mary
Email: mary@marywagstaffcoach.com
Website: Holistic Alcohol Coaching For Women
Instagram: @marywagstaffcoaching
Podcast: Stop Drinking & Start Living
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
➤Website: https://www.healthylifestylesolutions.org/
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Thanks for watching Transform Your Relationship with Alcohol: A Holistic Approach | Mary Wagstaff
