In this episode, we visit highlights of the top 10 Plant Based DFW episodes of 2020. Last year I produced 57 podcast episodes with so many wonderful guests. Here are some of the highlights. I hope you enjoy.
Check out the video on bit.ly/plantbaseddfw
Podcast website: plantbaseddfwpodcast.com
10. Joey Troxel of Plant Based Dads:
Time Stamp 7:30
*Started his YouTube channel to hold himself accountable
*Started his FB support group to offer support after he has a minor setback
*His kitchen renovation video helped him channel become monetized
*Full interview: https://youtu.be/D8nILwoBStQ
9. Karoline Mueller, Food for Life Instructor
Time Stamp 23:14
*Struggled with weight and stay between 200 -240 pounds for many years
*Was getting on the right track when she lost her mother
*Despite finding permaculture and veganism and feeling good this way, she would return to her old ways, many of us can identify with this.
*Plant Pure Pod leader
*Full interview: https://youtu.be/1iCMH1dVV2o
8. Stephanie Dreyer of Batch Cooking Club
Time Stamp 34:41
*The Kind Diet by Alicia Silverspoon caused her to go vegan overnight
*Creator of the Batch cooking club
*Join the cooking club - https://bit.ly/batchcookingclub
*Full interview: https://youtu.be/aFUkal9WgYA
7. Lifestyle Medicine Physicians in Texas
Time Stamp 43:55
*Drs. Munish and Bandana Chawla (owners of a LM practice)
*Dr. Riz explains his work, the difference between a vascular surgeon and cardiologist
*Dr. Nancy Eriksen is an OBGYN and specializes in high risk pregnancies
*Full episode: https://youtu.be/WP_2e55zKpg
6. Dr. Rizwan Bukhari
Time Stamp 1:08:05
*Dr. Riz’s lecture on cardiovascular disease
*Full lecture: https://youtu.be/IUTbcgoe2R4
5. Dr. Richa Mittal
Time Stamp 1:20:43
*Obesity Medicine, lifestyle medicine
*Full interview: https://youtu.be/f9wd34SP4Yo
4. Sheanne & Dan Moskaluk
Time Stamp 1:33:11
*Featured in Eating You Alive
*Sheanne weight loss
*Dan stage 4 kidney cancer
*Full interview: https://youtu.be/L4EfaMPjMyQ
3. DFW Care
Time Stamp 1:56:56
*Keren Wang
*Local Chinese American group that organized in 24 hours to provide PPE’s for Dallas healthcare workers and people on the frontline
*Full interview: https://youtu.be/_sc4wBNSW3M
2. Dr. Arti Thangudu
Time Stamp 2:08:55
*Plant Based Endocrinologist, specializes in hormones.
*Treats diabetes, thyroid issues, PCOS, etc.
*Full interview: https://youtu.be/Q2Y-t0WFkbI
1. Dr. John McDougall
Time Stamp 2:34:00
*Speaks about the research he was doing early in his career and how he discovered the power of plant based foods
*We talk about his live-in program
*Lifetime Achievement Award
*Passionate about the environment
*Full interview: https://youtu.be/jkJR187Kkqg
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About Plant-Based DFW Podcast:
Our podcast is recorded in Dallas, Texas and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health.
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