If you want to lower your risk of breast cancer or learn more about soy and its impact on your health, this episode is for you! Dr. Rizwan Bukhari dispels myths about soy and estrogen in it. Stay tuned in and follow for more expert health and lifestyle advice!
In this episode, you will learn:
*What are the common soy myths?
*Soy's health benefits for women
*How should you consume soy
Resources:
Sign up for our newsletter to get a FREE copy of Dr. Riz's Guide to Preventing Cardiovascular Disease Through Lifestyle Improvements by clicking the link: https://bit.ly/mayaacosta
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
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Thanks for watching The Truth About Soy | Debunking the Myths with Dr. Rizwan Bukhari | HLS Podcast
