Meet Pat & Dianne, enthusiastic advocates of living a Whole Foods Plant Based (WFPB) lifestyle, who focus on raising awareness of the benefits and teaching new followers how to easily prepare delicious meals.  They also believe in the importance of community support, and organize events such as WFPB Informational Meetings, food-prep demos, pot luck dinners, jar swaps and meet-ups.

In this episode, you will learn about the cancer diagnose they each received first in 2011 and then in 2013. Today they both regret not having the information that food is medicine before they underwent radical surgical procedures for their cancers.  They are spreading the plant-based message to friends and family in hopes of preventing unnecessary suffering caused by surgeries and the effects of chronic disease.

Our podcast was named one of the Top 10 Plant Based Foods Podcast to Follow in 2020!
https://blog.feedspot.com/plant_based_food_podcasts/

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You May Also Enjoy :
*Learn how to grow your own food: https://bit.ly/growwithdrriz
*Learn how to survive a pandemic with Dr. Michael Greger: https://youtu.be/raI9u3b0thw
*Learn how Dr. Riz prepped with PPEs early in the pandemic: https://youtu.be/_sc4wBNSW3M
*Learn how to wear a mask with Dr. Riz: https://youtu.be/V3CBmb7V0s4
*Learn about self-care: https://youtu.be/wEfxqAwwQWA

If you did not receive a copy of Dr. Riz’s ebook on Preventing Cardiovascular Disease make sure to click here: https://bit.ly/drrizguide

About Plant-Based DFW Podcast:
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Our podcast is recorded in Dallas, Texas and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to promote Blue Zone living!
*We address the importance of eating plant-based foods for health, immunity and to prevent/reverse disease.
*We talk about the importance of having a regular exercise routine.
*We talk about stress management.
*We talk about the importance of having healthy relationships.

#drrizwanbukhari #plantbaseddfwpodcast
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