Join us as Angela Fischetti shares how exercising for the elderly can help improve mobility, balance, and brain health. Movement also helps reduce inflammation and improve joint pain.
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told!
This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta and I'm passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, together we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way.
Let’s get started!
#seniorworkouts #angelafischetti #healthpodcast
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Thanks for watching Strengthening Exercises For The Elderly | Angela Fischetti, Boomer & Beyond Wellness | HLS Podcast
