Kim Campbell, a plant-based nutritionist, is on a mission to turn traditional comfort foods plant-based and to encourage others to embrace the power of nutrition. Tune in to learn more!
Key points:
*How to transition to a plant-based diet and the resources available
*The process of creating a plant-based cookbook and the testing that goes into it
*Effects of plant-based diets on health and why this information is not widely shared
Resources:
The China Study by Thomas Campbell and T. Colin Campbell
PlantPure Comfort Food by Kim Campbell | Kindle and Paperback
PlantPure Nation
About Kim Campbell
Kim Campbell is the author of the “PlantPure Nation” and the “PlantPure Kitchen” cookbooks. Her newest cookbook, “PlantPure Comfort” was just released last December. She developed more than 350 delicious whole-food plant-based recipes using no processed oils. Kim is also the Director of Culinary Education and Development at PlantPure, where she works with her husband, Nelson, building an organization that promotes whole food plant-based diet. Nelson directed and produced the groundbreaking movie PlantPure Nation.
She graduated from Cornell University with a BS in Human Service Studies with a concentration in Nutrition and Child Development. Kim has been a plant-based cook for over 25 years, cooking for her family and friends. Her love of culinary goes back to her early childhood growing up in a large traditional family. Kim is gifted at creating traditional American cuisine using 100% accessible plant-based ingredients. She builds flavors and textures familiar to most people, helping to make the transition to a plant-based diet easier. She is also the daughter-in-law of Dr. T. Colin Campbell, considered by many as the science ‘father’ of the rapidly growing plant-based nutrition movement.
Connect with Kim
Website: PlantPure Nation
Instagram: @plantpurechef
Facebook: PlantPure Chef
YouTube: PlantPure TV
Amazon: PlantPure Chef
Email: kcampbell@plantpurenation.com
Website Link for this episode:
https://www.healthylifestylesolutions.org/266
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
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Thanks for watching Plant-Based Comfort Foods with Kim Campbell: How to Embrace the Power of Nutrition
