Kathleen Belonga, M.A., E-RYT 500, is a Yoga Teacher and Health Coach diagnosed with osteoporosis. She empowers women with solutions and guidance to overcome self-limiting beliefs impacting their ability to be healthy and thrive after an osteoporosis diagnosis with stress management techniques, yoga, lifestyle routines, and functional nutrition.
Links:
coach.kathleenb@gmail.com
https://kathleenbelonga.com
https://instagram.com/kathleenbelonga
https://www.facebook.com/mindfullivingyoga/
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
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Thanks for watching Osteoporosis: Causes, Symptoms, Diagnosis, Lifestyle for Prevention | Kathleen Belonga | HLS Podcast
