This video shares an audio clip with a photo of us walking with our community. The clip discusses the importance of moving away from traditional goal-setting methods and focusing instead on building sustainable systems that support our desired outcomes. By doing so, we can create lasting change in our lives and achieve greater success.
Please join us on one of our local Dallas walks.
https://walkwithadoc.org/join-a-walk/locations/dallas6/
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, and I am passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
➤Website: https://www.healthylifestylesolutions.org/
➤Get Started on Plant-Based Diet: https://bit.ly/mayaspracticaltips
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