Welcome to the Plant-Based DFW Podcast weekly show with Dr. Riz and Maya. A show broadcasted from the Dallas Fort Worth area focuses on lifestyle medicine. This is the use of evidence-based lifestyle therapeutic approaches, such as a whole food plant-based diet, regular physical exercise, adequate sleep, and stress management to treat, prevent, and oftentimes reverse lifestyle-related chronic diseases that are all too prevalent.
Every week they feature a guest who speaks on one of these lifestyle medicine pillars. This show is for you…the person who is seeking to improve your overall wellness and quality of life. So whether you are driving, walking, or relaxing at home…we hope this show will provide you one more tool for your wellness toolbox.
Visit Our Podcast Website: www.plantbaseddfwpodcast.com/
_______________________________________________________________
➤YouTube channel: bit.ly/plantbaseddfw
➤Tell us what you think of our show: bit.ly/pbdfwlistener
➤Subscribe to our newsletter: bit.ly/PBDFWnewsletter
➤We are on Audible/write a review: bit.ly/plantbaseddfwaudible
➤You can support us: https://www.buymeacoffee.com/plantbas...
About Plant-Based DFW Podcast:
Our podcast is recorded in Dallas, Texas, and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health.
*We address the importance of eating plant-based foods for health, immunity, and to prevent/reverse disease.
*We talk about the importance of having a regular exercise routine.
*We talk about stress management.
*We talk about the importance of having healthy relationships.
#drrizwanbukhari #plantbaseddfwpodcast #mayaacosta
______________________________________
More about us:
➤ Visit our website: plantbaseddfw.com/
➤ Dr. Riz on Instagram: www.instagram.com/dr_riz_bukhari/
➤ Dr. Riz on Facebook: www.facebook.com/DrRizBukhari/
➤ Join our private Facebook Group: bit.ly/FBplantbaseddfw
