Are you looking for a way to eat healthier without breaking the bank? Join me as I welcome Toni Okamoto, the founder of "Plant-Based on a Budget." Toni has made it her mission to teach people how to save money and time while eating plant-based foods. In this episode, you'll learn about Toni's journey to a healthier lifestyle and how she turned her passion into a successful business. So sit back, grab a notebook, and be ready to take some notes on how to eat healthy on a budget.
Key points:
*Toni Okamoto, the founder of "Plant-Based on a Budget", became a vegan for health reasons and now teaches others how to eat plant-based foods affordably.
*Toni's approach to healthy eating is based on her experience and is designed to be flexible, allowing people to personalize the recipes to their preferences.
*Toni is the author of the "Plant-Based on a Budget Cookbook" and has made a living by helping people learn to cook healthy food on a budget.
Resources mentioned in this episode
Plant Based On A Budget on Amazon
About Toni Okamoto
Toni Okamoto founded Plant-Based on a Budget, the popular website and meal plan that shows you how to save dough by eating veggies. She’s also the author of the Plant-Based on a Budget Cookbook and the co-host of The Plant-Powered People Podcast. Okamoto’s work has been profiled by NPR, NBC News, and Parade Magazine, and she’s a regular presence on local and national morning shows across the country, where she teaches viewers how to break their meat habit without breaking their budget. She was also featured in the popular documentary What the Health. When she’s not cooking up a plant-based storm, she’s spending time with her husband and their rescued dog in Sacramento, CA.
Connect with Toni
Website: Plant Based On A Budget
Instagram: Plant Based On A Budget
Email: toni@plantbasedonabudget.com
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
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Thanks for watching Learn How to Eat Healthy on a Budget with Plant-Based on a Budget Founder, Toni Okamoto
