Dr. Rizwan Bukhari and Maya Acosta of the organization Plant Based DFW (Dallas/Fort Worth) do a 2020 Recap video.
*Watch what life was like pre-COVID
*Dr. Riz talks about how COVID-19 has overwhelmed the health system and his hospital.
*They talk about they were able to move content online to continue to support the community.
*Daily walks, working out, spending time in nature and hobbies kept them focused and helped to manage stress.
*Cooking healthy plant-based meals became easier with more time at home.
Recommended videos:
*2019 Recap video: https://youtu.be/NUPYy_sond8
*Learn about DFW Care: https://youtu.be/_sc4wBNSW3M
*Watch their YouTube trailer: https://youtu.be/JaDpVUAtQzM
*Grow Your Own Food: https://bit.ly/growwithdrriz
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Visit Our Podcast Website: www.plantbaseddfwpodcast.com/
About Plant-Based DFW Podcast:
Our podcast is recorded in Dallas, Texas and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health.
#drrizwanbukhari #plantbaseddfwpodcast #mayaacosta
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More about us:
➤ Visit our website: https://plantbaseddfw.com/
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➤ Subscribe on YouTube : bit.ly/plantbaseddfw
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