Today, Lindsey Welter joins us to talk about how she trains others to become marathoners and tri-athletes. Listen in as she talks about her own plant-based lifestyle.
Key takeaways to listen for
*How one can thrive on a plant-based lifestyle
*How she works with clients remotely
*You can get started on being more physically active
About Lindsey Welter
Lindsey Welter is a Triathlon and Running Coach, Spin Instructor, 5x Ironman finisher, 8x Marathon finisher, and 1x50k Finisher, along with several shorter distance running and triathlon finishes.
Connect with Lindsey
Instagram: @linzanityfit
Facebook: Linzanity Fit
_______________________________________________________________
About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
➤Visit Our Podcast Website: https://www.healthylifestylesolutions.org/
➤ https://www.instagram.com/maya_hls_podcast/
➤https://www.facebook.com/groups/plantbaseddfw
➤YouTube channel: https://www.youtube.com/c/HealthyLifestyleSolutions1
➤Tell us what you think of our show: https://podinbox.com/HLS
➤https://www.facebook.com/healthylifestylesolutions
➤https://twitter.com/Maya_HLSpodcast
➤Subscribe to our newsletter: bit.ly/PBDFWnewsletter
➤You can support us: https://www.buymeacoffee.com/HLSpodcast
#lindseywelter #ironman #triathlete
Thanks for watching How To Become An Endurance Athlete with Lindsey Welter | HLS Podcast
