In this episode, Ann and Jane Esselstyn tell us about their newest cookbook Be A Plant-Based Woman Warrior.
Ann and Jane Esselstyn, the dynamic mother-daughter duo leading the charge in empowering women through plant-based living. Ann Esselstyn, a trailblazer in the plant-based movement, has spent decades refining her culinary skills and sharing her passion for delicious, health-promoting recipes.
Her daughter, Jane Esselstyn, is a registered nurse with a wealth of experience helping women prevent and reverse chronic diseases through plant-based living. The pair have co-authored the best-selling Prevent and Reverse Heart Disease Cookbook, combining their culinary talents and medical expertise to create a must-have guide for women seeking to improve their health and well-being.
Key points:
*Discover the incredible impact of plant-based diets on women's health and well-being
*Boost your confidence by learning about and embracing your own sexuality
*Grasp the significance of education and community support in promoting women's health
*Master the art of preparing delectable and nutritious plant-based dishes
Visit Ann & Jane Esselstyn’s Social:
Website (Ann’s): http://www.dresselstyn.com/site/
Website (Jane’s): https://janeesselstyn.com/
Instagram: https://www.instagram.com/jane_esselstyn_rn/
Youtube: https://www.youtube.com/c/JaneEsselstyn/videos
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
➤Website: https://www.healthylifestylesolutions.org/
➤Get Started on a Plant-Based Diet: https://bit.ly/mayaspracticaltips
➤IG: https://www.instagram.com/healthylifestylesolutions_/
➤FB: https://www.facebook.com/healthylifestylesolutions
➤Twitter: https://twitter.com/Maya_HLSpodcast
#janeesselstyn #annesselstyn
Thanks for watching Empower Women with Plant-Based Living: Be A Woman Warrior | Ann & Jane Esselstyn's New Cookbook
