In this video, we meet Chef Julia Dunaway. During this pandemic, Chef Julia has gone out of her way to teach people how to cook healthy meals while they've been in quarantine, lockdown or simply staying at home.

Every single day you will find Chef Julia doing a live food demonstration on Facebook. She is an official Blue Zones Project Chef in Fort Worth, Texas. Make sure to visit her website to purchase her latest e-book with 50 recipes that she has prepared during the pandemic.

https://chef-julia.com/
https://www.facebook.com/chefjuliadunaway/
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You May Also Enjoy :
*Learn how to grow your own food: https://bit.ly/growwithdrriz
*Learn how to survive a pandemic with Dr. Michael Greger: https://youtu.be/raI9u3b0thw
*Learn how Dr. Riz prepped with PPEs early in the pandemic: https://youtu.be/_sc4wBNSW3M
*Learn how to wear a mask with Dr. Riz: https://youtu.be/V3CBmb7V0s4
*Learn about self-care: https://youtu.be/wEfxqAwwQWA

If you did not receive a copy of Dr. Riz’s ebook on Preventing Cardiovascular Disease make sure to click here: https://bit.ly/drrizguide

About Plant-Based DFW Podcast:
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Our podcast is recorded in Dallas, Texas and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to promote Blue Zone living!
*We address the importance of eating plant-based foods for health, immunity and to prevent/reverse disease.
*We talk about the importance of having a regular exercise routine.
*We talk about stress management.
*We talk about the importance of having healthy relationships.

#plantbaseddfwpodcast #chefjuliadunaway #chefjulia
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