Andrea Pender is a business development executive, a dedicated yogi, an avid learner (especially about health and wellness), and lover of all animals.
She applies her signature spark of energy to every project that she engages in. The Plant-Based Executive is her passion project where she helps educate executives and people in general on how to eat plant-based foods on a busy schedule and during their travels.
Her websites:
https://www.andreapender.com
https://www.theplantbasedexecutive.com
Our podcast was named one of the Top 10 Plant Based Foods Podcast to Follow in 2020!
https://blog.feedspot.com/plant_based_food_podcasts/
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LISTEN/SUBSCRIBE TO OUR PODCAST:
SoundCloud: https://soundcloud.com/plantbaseddfw
Apple Podcast: https://podcasts.apple.com/us/podcast/plant-based-dfw/id1479362562
Stitcher: https://www.stitcher.com/podcast/plantbased-dfw-podcast/plantbased-dfw
Google Play: https://bit.ly/plantbaseddfwpodcast
Spotify: https://open.spotify.com/show/4Dgcw5zTzMnv0PO5boKqEt
YouTube: https://bit.ly/plantbaseddfwyoutube
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*Learn how Dr. Riz prepped with PPEs early in the pandemic: https://youtu.be/_sc4wBNSW3M
*Learn how to wear a mask with Dr. Riz: https://youtu.be/V3CBmb7V0s4
*Learn about self-care: https://youtu.be/wEfxqAwwQWA
If you did not receive a copy of Dr. Riz’s ebook on Preventing Cardiovascular Disease make sure to click here: https://bit.ly/drrizguide
About Plant-Based DFW Podcast:
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Our podcast is recorded in Dallas, Texas and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to promote Blue Zone living!
*We address the importance of eating plant-based foods for health, immunity and to prevent/reverse disease.
*We talk about the importance of having a regular exercise routine.
*We talk about stress management.
*We talk about the importance of having healthy relationships.
#drrizwanbukhari #plantbaseddfwpodcast
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