In this episode, Dr. Riz and Maya reminisce on how they started the podcast together. Nearly five years later, Maya has taken the podcast to focus more on women's health while adding a new segment titled "Doctor In The House" that features Dr. Riz as a guest expert.
Key Takeaways:
From simple beginnings to a thriving podcast: Maya and Dr. Riz take a walk down memory lane, reflecting on the early days of their podcast and how it has evolved over the years.
Learning from mistakes: They discuss some of their mistakes and how they've used these experiences to improve the show.
Looking to the Future: Maya and Dr. Riz share their vision for the Healthy Lifestyle Solutions podcast and plan to continue inspiring and educating listeners to live their best lives.
Resources
*Attend The Virtual NHA Conference: https://bit.ly/nhadrriz
*Sign up to download Dr. Riz's new Cardiovascular Guide: https://bit.ly/JoinDrRiz.
*Leave a review here: https://www.healthylifestylesolutions.org/reviews/
*Leave me a voicemail: https://www.speakpipe.com/HLS
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About Healthy Lifestyle Solutions:
You have more power over your health than what you have been told! This is the Healthy Lifestyle Solutions Podcast. I'm Maya Acosta, passionate about finding healthy lifestyle solutions to support optimal human health.
If you're willing to go with me, we can discover how simple lifestyle choices can help improve our quality of life and increase longevity in a big way. Let’s get started!
➤Website: https://www.healthylifestylesolutions.org/
➤Get Started on a Plant-Based Diet: https://bit.ly/mayaspracticaltips
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➤Twitter: https://twitter.com/Maya_HLSpodcast
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Thanks for watching 300 Episodes & Counting, Evolution Thriving Podcast | Dr. Riz and Maya