Kate Galli

Kate is relentlessly focused on creating a healthy, happy, compassionate vegan world. She specialises in creating the Mindset that makes your best eating and exercising choices simple and sustainable.

Kate first got into fitness as a way to transform her body and confidence. She has spent 17 years helping 1,000's of individuals sculpt a body and life they love and over the past 7 years has focused on Vegan Health Coaching as one of the most powerful ways to advocate for the animals is to be fit, strong and healthy.

Kate's Popular Media Topics:
* Why I Stopped Being an Angry Vegan!
* 8 Step S.E.L.F. C.A.R.E. Acronym. Stop, Start, Continue time magic'ing technique.
* What To Do When You Lose Your Exercising Mojo!
* 10 Tips To Make Adopting A Plant-Based Lifestyle Easy. Avoid all the mistakes Kate made when she first became a “weak and skinny fat” “low energy and moody” vegetarian 30 years ago.
* 9 O.V.E.R.W.H.E.L.M. Overcoming Tactics.