32: Welcoming 2020!

We are pleased to continue offering content for 2020. Make sure to subscribe to our channel to receive updates when we release new interviews. This year our focus will be on providing interviews with tips on Lifestyle Medicine. We want to feature eating healthfully, using exercise as medicine, getting enough sleep and building relationships. We are basically promoting Blue Zone living.

What can you expect to hear on our podcast in 2020? We will have more of the same. But we will also have guests on our show who will speak about the environment, animal welfare and about the importance of spending time in nature. We both enjoy creating content for our podcast show. We do it out of a passion to help share information that can improve quality of life. We are also open to suggestions regarding content. Make sure to comment so that we can share that on future shows. Learn about all of our events through out website: plantbaseddfw.com.

Make sure to join our private Facebook group: https://www.facebook.com/groups/plantbaseddfwpodcast/