Food as medicine to heal our bodies

An insightful podcast about how we can heal, nurture and lean into being our best, healthiest selves. Maya is a great host and I loved her episode about how a plant-based diet can transform our health. Mark and Kim, her guests, were so inspiring. 🙌🏾 She reminds me that it's never too late to reimagine our health and bodies. Looking forward to listening to more episodes and soaking up her wisdom!