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Mental Health Episodes

March 29, 2022

171: How to Address Physician Burnout and Stress Without Relying on …

Every time we get sick, we go to physicians to get better. But who do physicians go to when they feel unwell? In today's episode,…

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March 8, 2022

165: Essential Nutrients for Your Mind, Body, and Soul with Amanda Se…

If you want to live a happier life, start by taking care of your mind, body, and spirit. In today's episode, certified dietitian …

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Feb. 22, 2022

161: Lifestyle Modifications To Optimize Health with Dr. Melissa Mond…

Are you ready to take control of your health? Dr. Melissa Mondala outlines how to prioritize your health in all areas: mind, body…

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Feb. 15, 2022

159: Making Your Life, Relationships, and Fitness The Best They Can B…

We frequently bring old traumas and habits into our romantic relationships that lead couples to aggravate one another. But how do…

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Aug. 1, 2021

128: Transform Negative Thinking into Positivity & Resiliency | Dr. S…

Meet Dr. Scott Glassman. He is a PsyD is an autho…

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June 24, 2021

124: Mind - Body - Thrive with Melyssa Allen

Melyssa considers herself a multi-passionate, pur…

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March 25, 2021

104: Do You Need Therapy? How to Know if You Need A Therapist | LCSW …

Kristine Butler is a graduate of The University o…

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